Weigh In record (no journal entry) for 01 July 2020
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129.1 kg
Lost so far: 33.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 59.38g | Prot: 146.80g | Carbs: 122.02g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Great Value Wild Caught Pink Salmon Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Great Value Cheddar Cheese Sticks, Skinny Pop Real Butter Popcorn. more...
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Losing 1.3 kg a Week
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lumber_slayer's Weight History
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