Weigh In record (no journal entry) for 01 July 2020
|
58.9 kg
Lost so far: 8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 57.08g | Prot: 61.47g | Carbs: 145.09g.
Breakfast: Кофе Латте. Lunch: Сливы, Сливы, Сарделька, Макароны Отварные. Dinner: Бутерброд с Колбасой. Snacks/Other: Кофе Латте. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evge5hka's Weight History
|