Urivic's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

78.6 kg Lost so far: 8.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

854 kcal

Fat: 49.74g | Prot: 41.00g | Carbs: 61.32g. Breakfast: Sylter Salatdressing, Netto Hähnchen-Salat. Dinner: American Style Chicken Wings, San Fabio Mozzarella Light , Gurke (Geschält), Kirschtomaten. Snacks/Other: Kaufland Bio Reiswaffeln mit Meersalz, Oreo Mini Eis. more...

2501 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Urivic's Weight History

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Urivic's Journal, 01 Jul 20

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Urivic's Weight History