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Hi Guys! I joined fatsecret just recently and cannot figure out one thing. My daily RDI is 1300kcal regardless of how much of activity I do. I run almost every day I burn around 400-500 kcal. When I log the activity to the app, the daily calories pot does not increase. I though it should increase as I run /excercise?
Am I doing something wrong with adding my activity?
Thanks xxx
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1350 kcal
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Fat: 37.82g | Prot: 77.21g | Carbs: 171.87g.
Breakfast: Vegan Pancakes. Lunch: Dill , Aldi Smoked Salmon, Aldi Mini Wraps. Dinner: Potato, Roasted Grilled or Baked Chicken Breast, Courgette. Snacks/Other: Slim-Fast Caramel Temptation. more...
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