alex.nadolna's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

61.9 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1225 kcal

Fat: 58.29g | Prot: 64.01g | Carbs: 121.23g. Breakfast: Avocado, Toasted Bread, Bacon. Dinner: Poke Bowl. Snacks/Other: Popsicle Big Stick, Sargento String Cheese Mozzarella Cheese Snacks, Fruit Salad. more...

1703 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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alex.nadolna's Journal, 01 Jul 20

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alex.nadolna's Weight History