Weigh In record (no journal entry) for 01 July 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.97g | Prot: 41.31g | Carbs: 63.62g.
Breakfast: ISKA Лесные Ягоды Протертые с Сахаром, Банан, Резной Палисад Творог 5%. Snacks/Other: Жареное Яйцо, Геркулес Хлеб Молочный. more...
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Losing 0.1 kg a Week
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Лундстрем's Weight History
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