Weigh In record (no journal entry) for 01 July 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 65.54g | Prot: 39.34g | Carbs: 135.01g.
Breakfast: Kaffee mit Milch, Banane, Schneekoppe Agavendicksaft, Ener Bio Leinöl, Jentschura Morgenstund . Lunch: Aldi Paprika, Möhren, Bambussprossen, Erdnusssoße, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). Snacks/Other: Kinder Milchschnitte, Filterkaffee, Ja! Kaffee-Weißer. more...
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2008 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Biggiwi25's Weight History
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