Weigh In record (no journal entry) for 01 July 2020
|
81.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 65.54g | Prot: 39.34g | Carbs: 135.01g.
Breakfast: Kaffee mit Milch, Banane, Schneekoppe Agavendicksaft, Ener Bio Leinöl, Jentschura Morgenstund . Lunch: Aldi Paprika, Möhren, Bambussprossen, Erdnusssoße, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). Snacks/Other: Kinder Milchschnitte, Filterkaffee, Ja! Kaffee-Weißer. more...
|
|
2008 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggiwi25's Weight History
|