Weigh In record (no journal entry) for 01 July 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.54g | Prot: 64.58g | Carbs: 49.49g.
Breakfast: Домик в деревне Молоко 0,5%, Клубника, Ultimate Nutrition Омега 3, Простоквашино Творог 5%. Lunch: Простоквашино Творог 5%, Клубника. Dinner: Мидии, Шампиньоны, Иван-Поле Соус Терияки, Простоквашино Творог 5%, Помидоры, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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mashakli's Weight History
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