Weigh In record (no journal entry) for 01 July 2020
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53.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 71.62g | Prot: 89.95g | Carbs: 145.04g.
Breakfast: Сыр Российский, Хлеб, Семейные Секреты Рататуй по-Домашнему. Lunch: Икра Красная, Хлеб Черный, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Веселый Молочник Сметана 15%, Творог 9%. Snacks/Other: Snickers Snickers Protein. more...
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Gaining 7 kg a Week
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Алена Валеева's Weight History
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