Weigh In record (no journal entry) for 01 July 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 34.77g | Prot: 54.11g | Carbs: 131.75g.
Breakfast: Doppel Herz Омега-3, Мёд, Русский продукт Овсянка Монастырская. Lunch: Хлеб Бородинский, Помидоры, Куриная Грудка Отварная, Перловка Отварная. Dinner: Вареное Яйцо, Сыр Гауда. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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ocean_lis's Weight History
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