Weigh In record (no journal entry) for 30 June 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 72.47g | Prot: 114.20g | Carbs: 269.45g.
Breakfast: Pan Blanco, Salchicha de Pavo, Leche Descremada, Queso Americano, Pan Integral Pan Integral. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Frijoles Cocidos, Arroz Blanco. Dinner: Gamesa Galletas Emperador de Chocolate, Gamesa Galletas Marias, Bistec de Res, Patacones, Pan Integral Pan Integral. Snacks/Other: Leche Evaporada, Kellogg's Choco Krispis, Huevo, Leche Descremada, Almendras, Zarzamora, Banano. more...
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steady weight
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albafrias29's Weight History
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