Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Reena11
Journal
29 Aug 13
Reena11's Journal, 29 Aug 13
Reena11's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2013
72.8 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2013:
1495 kcal
Fat: 42.29g | Prot: 55.89g | Carbs: 224.35g.
Breakfast:
Go Ahead! Crispy Slices Apple and Sultana.
Lunch:
Walkers Squares Salt & Vinegar (Packet), Co-Op Healthier Choice Chicken Salad Sandwich.
Dinner:
McCain Original Oven Chips, Young's Breaded Fish Fillets.
Snacks/Other:
I Can't Believe It's Not Butter! Light Butter, Jacob's Cream Crackers, Banana, McVitie's Milk Chocolate Digestive, Petits Filous Fromage Frais.
more...
2086 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Reena11's Weight History
View Complete History