Weigh In record (no journal entry) for 29 August 2013
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104.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
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3053 kcal
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Fat: 115.03g | Prot: 83.22g | Carbs: 235.95g.
Breakfast: Wiesgart Apfelsaft Naturtrüb, Philadelphia Doppelrahmstufe, Weizenbrötchen. Lunch: Schokoladeneis, Hühnerfleisch und Haut (Geröstet), Bockwurst, Weizenbrötchen. Dinner: Jägermeister Jägermeister, Gemischte Blattsalate, Beck's Bier (330 ml). Snacks/Other: De Beukelaer Prinzenrolle, hanuta Hanuta. more...
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3152 kcal
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Exercise:
Squash or Handball - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Lübecker's Weight History
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