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paola2134
Journal
17 Apr 17
paola2134's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
1097 kcal
Fat: 44.00g | Prot: 24.02g | Carbs: 161.20g.
Breakfast:
Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino.
Lunch:
La Costeña Tamal de Elote.
Dinner:
Sandía.
Snacks/Other:
Barcel Runners.
more...
2127 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
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paola2134's Weight History
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