36’
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 50.31g | Prot: 186.03g | Carbs: 135.36g.
Breakfast: Proteine Whey. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Le Naturelle Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Le Naturelle Albume Uovo, Uovo. Snacks/Other: Banana, Panini Integrali, Fesa di Tacchino. more...
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Losing 9.8 kg a Week
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