Weigh In record (no journal entry) for 30 June 2020
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 0.68g | Prot: 5.62g | Carbs: 54.18g.
Breakfast: Koffie met Melk, Everyday Magere Melk, Kellogg's Frosties. Lunch: Appel. more...
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Losing 0.7 kg a Week
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