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626 kcal
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Fat: 35.93g | Prot: 37.52g | Carbs: 33.34g.
Breakfast: Jacobs Instant Coffee, Egg Omelette or Scrambled Egg, Baby Spinach. Lunch: McCain Mixed Vegetables, Rump Steak. Snacks/Other: Simba Smoked Beef Chips, Oh Mega Almond Butter, The Chocolate Tree Brown Rice Cakes Salted, Lindt A Touch of Sea Salt. more...
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 Comments
This looks great 😋 every meal like this is a meal closer to your goal weight 👍
30 Jun 20 by member: angela.channel
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30 Jun 20 by member: leeannjoseph12
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Your food pics look really tasty
30 Jun 20 by member: Fat Mike's
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01 Jul 20 by member: leeannjoseph12
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Hi leeanm .Could I ask what meat is this and what do you use too coat meat flavour ...sauce? I have seen a lot.of your meals and really liking what you putting together ...even the riblets what sauce are u using on.those?
08 Dec 20 by member: Cr€@tiveKylz
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Hi there, it's rump steak. Fried in soya sauce😁
08 Dec 20 by member: leeannjoseph12
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leeannjoseph12's Weight History
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