Weigh In record (no journal entry) for 28 August 2013
|
75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1235 kcal
|
Fat: 39.14g | Prot: 45.90g | Carbs: 180.83g.
Breakfast: Vigor Requeijão Light, Wickbold Pão Integral Light, Sadia Margarina Qualy Light, Jasmine Aveia Flocos Grossos, Banana Prata, Mamão, Café com Leite Desnatado. Lunch: Biscoito de Trigo Integral, Laranja Pêra, Arroz Branco (Médio, Cozido), Dobradinha. more...
|
|
2024 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|