Weigh In record (no journal entry) for 30 June 2020
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75.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 53.74g | Prot: 39.58g | Carbs: 102.47g.
Breakfast: Käse, Salami, Semmel, Schinken (Regulär, ca. 11% Fett). Lunch: Nestle Mix-in Smarties & Vanillejoghurt, Cevapcici, Gemischter Salat mit Dressing. Dinner: Bananensplit. more...
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Gaining 0.5 kg a Week
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lisa_getfit's Weight History
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