Weigh In record (no journal entry) for 30 June 2020
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96.9 kg
Lost so far: 7.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 5.40g | Prot: 8.37g | Carbs: 74.65g.
Breakfast: не Молоко Гречневое Классическое Лайт 1,5%, ВкусВилл Шарики Готовый Завтрак с Шоколадным Сиропом. Snacks/Other: Клубника. more...
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Losing 0.5 kg a Week
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mongasemy's Weight History
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