mongasemy's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
96.9 kg Lost so far: 7.6 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
372 kcal Fat: 5.40g | Prot: 8.37g | Carbs: 74.65g.   Breakfast: не Молоко Гречневое Классическое Лайт 1,5%, ВкусВилл Шарики Готовый Завтрак с Шоколадным Сиропом. Snacks/Other: Клубника. more...
Losing 0.5 kg a Week



     
 

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mongasemy's Weight History


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