Weigh In record (no journal entry) for 29 June 2020
|
77 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 38.78g | Prot: 57.19g | Carbs: 29.25g.
Breakfast: Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Duby Salchicha de Pavo, Huevo Revuelto, Tortillas de Maíz, Pechuga de Pollo Asado a la Parrilla o al Horno, Huevo Revuelto. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaqueline peralta's Weight History
|