dottee's Journal, 29 Jun 20

Steelhead trout, brown rice and steamed spinach Yummy!

View Diet Calendar, 29 June 2020:
1031 kcal Fat: 32.13g | Prot: 66.53g | Carbs: 91.63g.   Breakfast: GoMacro Macrobar Peanut Butter,  Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Seeds of Change Organic Beans Savory Mexican Style Black Beans, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Dinner:  Red Table Wine, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked), Member's Mark Steelhead Trout. more...

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