Weigh In record (no journal entry) for 26 October 2010
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1300 kcal
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Fat: 36.75g | Prot: 34.71g | Carbs: 150.67g.
Breakfast: Steel Cut Irish Oatmeal, Raisins. Lunch: Garden Vegetable Llasagna. Dinner: Red Table Wine. Snacks/Other: Slow Churned Vanilla Bean Ice Cream, molten lava brownie. more...
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Gaining 5.1 kg a Week
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