Weigh In record (no journal entry) for 29 June 2020
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132.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.29g | Prot: 65.51g | Carbs: 87.79g.
Lunch: Tomates, Beterrabas, Abobrinha Refogada, Milho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Alface, Tomates, Picanha sem Gordura, Feijão Tropeiro. Snacks/Other: Royal Gelatina, Mexerica. more...
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Losing 0.0 kg a Week
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jeissimacedo's Weight History
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