Weigh In record (no journal entry) for 27 August 2013
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 31.1 kg.
Diet followed: 100%.
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636 kcal
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Fat: 40.59g | Prot: 49.95g | Carbs: 19.31g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Kroger Thick Cut Bacon, Egg, Mayonnaise. Dinner: Schwan's Thick Sliced Bacon, Green String Beans, Chicken Drumstick, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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Losing 1.1 kg a Week
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suzimoose's Weight History
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