Weigh In record (no journal entry) for 29 June 2020
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 31.42g | Prot: 45.13g | Carbs: 24.17g.
Breakfast: Whole Milk, Babybel Mini Original Cheese, Coffee. Lunch: Cooked Beets (from Fresh), Egg. Dinner: Fresh Made Low Fat Farmer Cheese, Fresh Made Ryazhenka, Honey . more...
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Gaining 3.2 kg a Week
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lulesikalona's Weight History
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