Weigh In record (no journal entry) for 29 June 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 76.07g | Prot: 61.46g | Carbs: 120.22g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Beyaz Ekmek. Lunch: Etli Biber Dolması, Beyaz Ekmek. more...
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Gaining 0.2 kg a Week
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