Weigh In record (no journal entry) for 29 June 2020
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 54.28g | Prot: 51.21g | Carbs: 270.67g.
Breakfast: Lauchzwiebeln, Pflanzenöl, Aldi Sonnenmais, Gurke (Geschält), REWE Beste Wahl Laugenstange. Lunch: Aldi Jasmin Reis. Dinner: Mucci Eis Strudel Vanille-Schoko-Erdbeer, Chiquita Banane, Verpoorten Chocolade. Snacks/Other: Kirschtomaten, Salakis Feta Light. more...
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steady weight
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AminBahi's Weight History
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