Weigh In record (no journal entry) for 29 June 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 5.20g | Prot: 18.84g | Carbs: 84.62g.
Breakfast: Tapioca Tapioca. Lunch: Herbalife Shake de Doce de Leite. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água), Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
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Gaining 0.5 kg a Week
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dalmendonca's Weight History
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