alex.nadolna's Journal, 29 Jun 20

alex.nadolna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2020

61.3 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1514 kcal

Fat: 71.65g | Prot: 71.92g | Carbs: 161.53g. Breakfast: Bacon, Toasted Bread, Avocado. Dinner: Poke Bowl. Snacks/Other: Strawberry Banana Smoothie, Pistachio Nuts , Popsicle Big Stick, Sargento String Cheese Mozzarella Cheese Snacks, Fruit Salad. more...

1686 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alex.nadolna's Weight History

View Complete History

alex.nadolna's Journal, 29 Jun 20

Submit a Comment

alex.nadolna's Weight History