Weigh In record (no journal entry) for 29 June 2020
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118.4 kg
Lost so far: 1.2 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 118.04g | Prot: 64.88g | Carbs: 165.38g.
Breakfast: Lidl Apfeltasche, Lidl Latte Macchiato. Lunch: Mischgemüse, Basmati-Reis (Gekocht). Dinner: Heinz Tomato Ketchup, Spiegelei, Freshona Rahmspinat, Metzgerfrisch Bayerischer Leberkäse Fein. Snacks/Other: Nippon Nippon, Aldi Trauben Kernlos, Aprikosen, Solevita Pfirsichnektar. more...
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Losing 0.4 kg a Week
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