Weigh In record (no journal entry) for 29 June 2020
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56 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.66g | Prot: 34.86g | Carbs: 78.96g.
Breakfast: Vicenzi Lingue di Gatto. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pane Pita Bianco, Land Sottilette, Albume d'uovo Cotto, Uovo. Dinner: Yomo Yogurt Banana. Snacks/Other: Mandorle. more...
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Losing 1.8 kg a Week
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Skikkola's Weight History
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