therese_gerber's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
59.7 kg Lost so far: 5.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1491 kcal Fat: 73.00g | Prot: 38.35g | Carbs: 165.10g.   Breakfast: Gletscherkrone White Flakes, Kaufland Nougat Pockets, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Dr. Oetker Maulwurf Kuchen. Dinner: BioBio Wiener Würstchen, Bautz'ner Senf Mittelscharf, Werder Ketchup ohne Zuckerzusatz, REWE Röstzwiebeln, Spreewaldhof Spreelinge, Gut & Günstig Hot Dog Rolls. Snacks/Other: Sweetland Veggiefant, Amicelli Amicelli , Leibniz Pick Up! Minis , Gut & Günstig Frische Vollmilch 3,5%, Kaffee. more...
Losing 1.4 kg a Week

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therese_gerber's Weight History


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