Weigh In record (no journal entry) for 29 June 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 10.86g | Prot: 37.64g | Carbs: 11.36g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Aldi Tomatensuppe. Dinner: Harzbube Handkäse mit Kümmel. more...
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Losing 0.7 kg a Week
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Marie.ida's Weight History
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