Weigh In record (no journal entry) for 29 June 2020
|
110.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 62.93g | Prot: 86.32g | Carbs: 160.35g.
Lunch: Huile Végétale de Colza, Huile de Coco, La Vie Claire Boulgour Gros, Filet de Poulet, Ail Cuit, Aubergine, Courgette, Poivrons Rouges Doux, Oignons, Kiwi. Dinner: Butternut, Kara Crème de Coco, Sabarot Lentilles Corail, Carrefour Betteraves Rouges Cuites et Épluchées, Graines de Tournesol Séchées, Graines de Courge. more...
|
|
2313 kcal
|
Exercise:
Rowing - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|