winabi23's Journal, 27 Aug 13

Weigh In record (no journal entry) for 27 August 2013

78.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Poorly.

View Diet Calendar, 27 August 2013:

170 kcal

Fat: 0.92g | Prot: 3.30g | Carbs: 41.49g. Breakfast: Nectarinas, Café, Plátano. more...

2212 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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winabi23's Weight History