Weigh In record (no journal entry) for 29 June 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 40.62g | Prot: 149.97g | Carbs: 260.14g.
Breakfast: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro. Lunch: Nixe Tonno in Olio d'oliva, La Pila Riso Rosso. Dinner: Certossa Gallette di Mais Bio, Certossa Pan Bauletto Integrale, Grana Padano Grana Padano Dop, Nonna Mia Gnocchi di Patate, Pini Bresaola a Filetti. Snacks/Other: Crunchy Muesli Cioccolato e Frutta a Guscio, Formaggio Fresco Quark Magro. more...
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Losing 5.6 kg a Week
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coach_matb's Weight History
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