Weigh In record (no journal entry) for 29 June 2020
|
68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 35.31g | Prot: 57.93g | Carbs: 111.67g.
Breakfast: Ne Moloko Напиток Овсяный Классический Лайт 1,5%. Lunch: Haribo Маршмеллоу, Кофе, Лента Сыр Пошехонский 45%, Помидоры, Вареное Яйцо. Dinner: Чай, Шаурма с Курицей. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trubnikovaira's Weight History
|