Weigh In record (no journal entry) for 29 June 2020
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 65.44g | Prot: 74.64g | Carbs: 103.25g.
Breakfast: Голден Яблоко , Макароны по Флотски. Lunch: Салат Овощной с Маслом, Рыба Тушеная. Dinner: Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Ситниковское Кефир 2,5%, Абрикосы. more...
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Gaining 3.7 kg a Week
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Mariya Erochina's Weight History
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