Weigh In record (no journal entry) for 29 June 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 6.47g | Prot: 10.72g | Carbs: 29.83g.
Breakfast: Мёд, Dr. Korner Хлебцы Медовые, Огурец (с Кожурой), Соевый Соус, Вареное Яйцо, Нескафе Кофе Нескафе Голд, Простоквашино Молоко 3,2%. more...
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Losing 0.4 kg a Week
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Kormina_'s Weight History
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