Weigh In record (no journal entry) for 28 June 2020
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 99.16g | Prot: 117.61g | Carbs: 48.45g.
Dinner: Saumon Cuit au Four ou Grillé, Liberte Yogourt Nature 0%, Asperge (Non-Préparée, Surgelée), Saumon Cuit au Four ou Grillé, Crevette Scampi, Sealtest Fromage Cottage 1%, Mayonnaise, Liberte Yogourt Nature 0%, OKA Fromage Oka, Unico Kalamata Olives, Salade, Plaisirs Gastronomiques Quiche Jambon Et Asperges, Choux de Bruxelles Cuits. Snacks/Other: OKA Fromage Oka, Unico Kalamata Olives, Myrtilles, OKA Fromage Oka, Mûres. more...
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2693 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 4.8 kg a Week
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AlexannePrince's Weight History
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