Weigh In record (no journal entry) for 29 June 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 17.33g | Prot: 37.54g | Carbs: 139.31g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Apel (tanpa Kulit), Ceres Choco Topping, Keju Cheddar, Pisang Goreng, Tepung Putih, Ikan Mas, Nasi Putih. more...
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Losing 0.8 kg a Week
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abcdchanyeol's Weight History
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