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بحب بعد اليوم الفري اخد يوم low carbohydrate وجبه غداء فراخ وشوربه خضار ومعلقه رز واحده مسلوق
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1115 kcal
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Fat: 48.91g | Prot: 61.95g | Carbs: 105.42g.
Breakfast: ريتش بيك خبز توست بالرده, بريزيدن جبنه استنبولي, Hard-Boiled Egg. Lunch: Jasmine Rice (Cooked), Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe). Dinner: Walnuts, Cantaloupe Melons, Danone Yogurt, Honey. Snacks/Other: Lotus Biscoff, Sunbites Sunbites, schogetten dark chocolate. more...
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