belen.torres6100's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

61 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

1287 kcal

Fat: 44.72g | Prot: 41.99g | Carbs: 181.95g. Breakfast: Tika Granola Avena Quinoa , Lider Plátano , Colun Yogurt . Lunch: Lentejas Cocidas, Lentejas Cocidas, Tucapel Arroz Integral Grado 1. Dinner: Sopaipillas Pasadas, Castaño Sopaipillas. more...

1785 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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belen.torres6100's Journal, 28 Jun 20

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belen.torres6100's Weight History