Weigh In record (no journal entry) for 28 June 2020
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 54.63g | Prot: 85.61g | Carbs: 285.20g.
Breakfast: Soprole Mantequilla Untable , Lider Pan Amasado, Soprole Yogurt Protein +, Quaker Avena Multisemillas, Apple. Lunch: Lider Carne Abastero, Lider Arroz, Apple. Dinner: Soprole Mantequilla Untable , Vivo Galletas de Salvado, Jumbo Kuchen Manzana Trenzado. more...
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Gaining 3.5 kg a Week
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monte1235813's Weight History
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