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Sara.dv
Journal
28 Jun 20
Sara.dv's Journal, 28 Jun 20
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Weigh In record (no journal entry) for 28 June 2020
64.5 kg
Lost so far:
2.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2020:
521 kcal
Fat: 13.14g | Prot: 52.66g | Carbs: 46.64g.
Breakfast:
Hacendado Queso Fresco Desnatado 0%, Tomates, Pan Integral.
Lunch:
Clara de Huevo, Hacendado Fresas Enteras Congeladas, Verduras al Vapor, Salmón.
more...
1842 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Sara.dv's Weight History
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