elifacarr's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
85 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2643 kcal Fat: 116.17g | Prot: 60.57g | Carbs: 333.69g.   Breakfast:  Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta,  Kiraz Domates, Uno Tam Buğday Ekmek,  Kakaolu Kek. Lunch:  Yoğurtlu Makarna. Dinner:  Yaprak Sarma,  Poğaça,  Patates Salatası. Snacks/Other: Algida Twister. more...
Gaining 1.0 kg a Week

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elifacarr's Weight History


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