vivien_marie's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
66.6 kg Lost so far: 4.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1913 kcal Fat: 53.11g | Prot: 148.07g | Carbs: 206.35g.   Breakfast: Fitaid Fitaid, Edeka Heidelbeeren, Ja! Speisequark Magerstufe, Zimt, Gut & Günstig Haferflocken, REWE Bio Haferdrink, Banane. Lunch: REWE Bio Erdnussbutter Creamy, Tomaten, Sonnenblumenöl, Ei, Foodspring Protein Pancakes, REWE Bio Haferdrink. Dinner: Edeka Heidelbeeren, Ja! Speisequark Magerstufe, Herta Finesse Putenbrust Mild Geräuchert, Brokkoli, Süßkartoffel, Milbona Kräuterquark. Snacks/Other: Äpfel, Wasa Rustikal, REWE Beste Wahl Braune Champignons. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vivien_marie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.