Full of protein <3
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738 kcal
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Fat: 25.53g | Prot: 30.97g | Carbs: 106.94g.
Breakfast: Quaker Instant Oatmeal, Pisang, Buah Naga. Lunch: Tahu Bakso, Kelapa, Air Kelapa, Diabetasol Sweetener, SariWangi Teh Asli, Finna Sambal Terasi Uleg, Saori Saus Tiram, Cabai Merah atau Rawit, Udang Kukus atau Rebus, Bango Kecap Manis Light, Royco Bumbu Nasi Goreng Rendang, Tempe Goreng, Jamur Tiram, Daun Bawang, Tahu, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Merah. Dinner: Diabetasol Sweetener, Nutrijell Jelly Powder Coklat, Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme, Van Houten Cocoa Powder. Snacks/Other: Jagung. more...
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Salsabellanp's Weight History
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