Weigh In record (no journal entry) for 28 June 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 33.42g | Prot: 47.55g | Carbs: 242.09g.
Breakfast: Meggle Streichzart, Gut & Günstig Lachsschinken, Honig, Roggenvollkornbrot. Dinner: Kraft Schaschlik Sauce, Reis (Gekocht), Schaschlik. Snacks/Other: Thermomix Apfelkuchen . more...
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Losing 3.5 kg a Week
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Anni2018neu's Weight History
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